Tag Archives: workouts

Semi-Wordless: Tennessee Trip

I don’t really feel like writing about my long weekend in Tennessee. I wish I could write a blog post that reports great success, or at least success compared to last year’s trip, but I don’t feel like I can.

Scenes from the plane – got through the first season of Breaking Bad! And sipped on Jack Daniels Tennessee Honey.

I made it to the game this year, but not past the first quarter. I made an attempt to rally later in the game after Tennessee tied it up, and enjoyed watching the last quarter in the hotel bar with my Nana Connie.

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Re-cycling in Boston

I received a discount on the cycle class detailed in this blog post. All opinions on my experience are my own.

Awhile back (as in before my Christmastime trip to Boston!) I read Sarah’s first review of Recycle Studio in Beantown and eagerly made a reservation for a class (at a discounted price – thank you Megan!). I was going to be in Boston for an overnight trip in December and wanted to get in a morning spin session, which is one of my favorite forms of weekend exercise! Unfortunately I read the schedule incorrectly and didn’t get a chance to go back in December, but Recycle Studio agreed to extend my purchased class past its expiration date so that I could go again next time I was in town and had time…which was this past Sunday!

9-15-13-recycle2

I adore the logo.

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Marvelous Massachusetts and Plan B

Man, I definitely need positive reminders of marvelous on this Monday morning. My morning commute involved a nose bleed and the shocking realization that my car’s tissue stock was depleted long ago – and never had been replenished. The fall air is here, with a vengeance!

Join Katie in this marvelous link-up!

Marvelous is…finally visiting my darling blend Kelly in Massachusetts! About a month ago, we made a plan for me to stay over this past Friday to Saturday. The timing could not have worked out any better and I was so happy to be able to be there for Kelly and her family during a tough time in their lives.

We’ve hung out a bunch on my CT turf, but this was my first visit to hers in MA!

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New Haven: A Labor Day Tradition

Every Labor Day my parents do the huge New Haven Road Race, and the last several years I have been joining them to stay overnight at the Omni the night before. We feast and drink in Downtown New Haven (knowing we don’t have to drive anywhere), and the ‘rents do the race in the morning while I hit the gym (which is pretty darn nice for a hotel). Then I find an interesting cafe for coffee, followed by a unique spot for lunch, while my parents wait in huge post-race-beer lines.

This year my dad was away so my mom and I decided to still visit New Haven for a night, but she joined me in the hotel gym, because we stayed Saturday to Sunday (as opposed to the usual Sunday to Monday) this year. Our getaway couldn’t have come at a better time; I had a lot of anxiety and such going on after last Thursday night’s A Taste in Simsbury event, and I needed nothing more than a special weekend with my amazing mother.

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Accelerated Fitness – Cromwell

I briefly mentioned in my last post that over the weekend I took my first trip to Accelerated Fitness, at the Cromwell location (also located in Glastonbury and Tolland). My friend Maria brought me as her guest to join a session with one of Cromwell’s two personal trainers, Kevin Carlson (or as she calls him…Oh Sadistic One). This place is more than a gym; the primary line of business is personal training and programs tailored to each client’s fitness history and goals. Maria has her own program, but on Saturday when I was her guest, Kevin just decided to have some “fun” with us.

Kevin’s sick idea of fun!

I hadn’t been to a personal trainer in awhile so i was very excited! The setup was very Crossfit-box-like…plenty of toys of fitness torture were set up along the walls with an open space in the middle. The session lasted about 50 minutes and consisted of various circuits of 2-3 moves each, the whole circuit repeated three times. Here are some examples of moves Kevin had Maria and I doing:

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Planking with Puma’s Formlite and Compression

The following post is sponsored by Fitfluential LLC, on behalf of PUMA.

I had the chance to participate in my first PUMA campaign, and was spoiled with workout gear and new sneakers. Because that’s just what I need, right?!

They know my signature workout gear color - pink!

They know my signature workout gear color – pink!

I received the Formlite XT Ultra Fluo Women’s Training Shoes, Performance Bodywear Tech ACTV Long Tights, and Ribbed Performance Tank Top. Let’s start with the shoes, which are an awesome “highlighter” coral color. They are extremely lightweight (as their name suggests) thanks to the inclusion of cutouts on much of the surface area. While I’m not sure I’d pay the $70 they retail for, I definitely am highly satisfied with their performance and would recommend the shoes. I tried them out during both Group Power and Group Step. The minimalist design (the outsole was feather-inspired) is not ideal for side-to-side plyometric movements, but I really liked wearing them for weight lifting because of how easily the shoe bent when I was lunging or in a push-up/plank position.

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Friday Five: Fitness Essentials

Tonight is the last chance for CT residents to enter my giveaway for two free lawn tickets to the Talcott Mountain Music Festival! Entries close tonight at 11:59PM EST.

I really enjoyed recently sharing my (few) beauty essentials, and thought today I’d sneak in some alliteration and give this Friday post a fitness focus – with a little fashion thrown in. I enjoy reading about what other bloggers use/wear during workouts and I hope the feeling is mutual because you’re about to find out my five essential pieces of workout gear. Some items on the list are more general than specific, because how am I supposed to choose, for example, one pair of sneakers?!

1. Sprigs Big Banjees Wrist Wallet

I was sent a free Big Banjees to review but this is an instance of me loving the product so much that if anything were to happen to my Big Banjees, I’d replace it in a second. It’s the only holder big enough for my iPhone (I stream music from iHeartRadio when I work out) when it’s in its case, and the only holder that actually stays in place on my arm.

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Marvelous In My 4th!

Entries for my LaMaLu Boutique giveaway close tonight – be sure to enter before the 11:59PM EST deadline!

Oof, rough to be back at work this morning, no? Especially if you had Friday off in addition to the 4th of July (alas I did not). But during your time off I hope you did all sorts of marvelous activities (and if you don’t celebrate the 4th of July, I hope your weekend contained mucho marvelous). I have to admit that my ego was getting in my way the day after the 4th, trying to make me feel guilty for the food and drink I consumed during my celebrations. I’m hoping putting this post together will squash said ego with a heavy dose of POSITIVE.

Props to Katie for making marvelous happen!

Marvelous is…a night out with friends the day before the holiday! No work on Thursday = treat Wednesday like it’s Friday night, right? I surprised myself by having enough energy and courage to stay out until 1:15am, during which I consumed several cocktails, bread, and a dessert.

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Marvelously Wiped From The Weekend

In case you missed it, I published my latest Taste of New Haven food tour recap on Friday!

Holyyyy moly. What a weekend. It absolutely wiped me out. To be honest, it was mostly Sunday that wiped me out, because the rest was not that out of the ordinary. Morning workouts and coffee…restaurant dinners…a salad beast…yup, sounds pretty typical. But throw in an all-day pool party at a casino and you have one exhausted me – for all the right, marvelous reasons!

Marvelous is…Katie, this movement’s creator, giving birth to a healthy baby boy! I couldn’t do a MIMM post without mentioning little Rocco…cute name, for a cute baby!

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It’s OK…To Act Like A Healthy Living Blogger!

Awhile back I wrote a post about healthy living blogger stereotypes “It’s OK!” to break. You guys gave me tons of great feedback – in fact, my girl Kelly even wrote her own take on it today! But there’s also lots of healthy living blogger stereotypes that I will be the first to admit I help perpetuate. After all, stereotypes exist because there are enough people out there to bring them about in the first place! So here are the ones I’m partially “responsible” for keeping alive…

I’m obsessed with brussels sprouts. You knew baby cabbages would get the first mention, right? Lay ’em on me. I could sit down with a bowl of roasted brussels and just eat them all day. My digestive system would hate me but my taste buds would looooove me.

Raw to roasted!

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Meet Caitlin

I’m a 28 year old full-time working girl living in Boston (previously lived in Connecticut). I’m passionate about food/drink, restaurants, self-love, fitness, and the ever-present search for balance. I write about that journey on this blog – I hope you enjoy!

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Design Credit

My header was originally designed by Mai Le and later tweaked by Chris Roggi to match this theme, which he helped me customize. He also moved me over to self-hosting! Both can be contacted through their sites for design & development work!

Disclaimer

I am not an RD and do not have any official training, certifications, or degrees in nutrition or fitness. This blog is a way to write about my life. Any views I express are mine alone, based on what works for me, and should never be taken as medical advice. Always talk to your doctor or a trained professional before starting a new diet or fitness plan. In addition, this blog and its content are in no way affiliated with Kate Gosselin, “Kate Plus 8”, TLC, or any related affiliates.

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